Do these 4 exercises daily at home for fitness, overcome the problem of belly fat.

Keeping yourself fit in lockdown has become a challenge for people.

Fitness expert Harman Sandhu is telling people the formula to keep himself fit at home. Especially for women living at home, their fitness tips are quite useful.

Gyms and fitness centers have been closed indefinitely after the worldwide lockdown due to corona virus. Our physical activity has also become zero due to sitting in one place for hours during work from. In such a situation, keeping oneself fit is not less than a challenge for the people.

Meanwhile, fitness expert Harman Sandhu is telling people the formula to keep himself fit at home. Especially for women living at home, their fitness tips are quite useful. For women who have never exercised before, very easy workouts have been told.

One more special thing, you do not need gym, fitness center or any special equipment to do all these exercises. You can easily do this exercise in your bedroom, kitchen or hall too. Watch the four best exercises to keep women fit in the video below.